In collaboration with the Sacred Seed Pop-Up Community Green Space, Natural Therapy is offering donation-based Tai Chi! Come join Linda Gabriel PhD, OTR/L Thursday mornings from 7:30- 8 AM to connect with yourself and the space of the garden before your work day.
Tai Chi is based on traditions and experiences developed over thousands of years in China to promote health and wellbeing. Today, simplified versions of Tai Chi are making the practice accessible to the average person as well as to people with chronic health conditions.
This class is great for beginners. No special clothing or equipment required. Check our website www.naturaltherapy.net/movement/class-schedule/ for updates and class cancellations.
Classes go from 7:30 a.m. until 8:00 a.m. on Thursdays: